
"It is not easy to walk alone in the countryside, without meditating on something." C. Dickens
We always run away from something. Even if escape is never the answer to our problems.
Sometimes I am pervaded by the desire to escape from the city, from its noises, its hectic and stressful life, to hole up for a few hours in the hills or in the country, to listen in silence interrupted only the sounds of nature. That silence, broken by the roar in the background of a stream or by the chirping of birds, in which the brain is free to roam to the best shores.
That place where you breathe again, savoring every "step" of that complex biochemical process. Feeling the air entering the body, nourishing cells and tissues, to cross it completely. Stopping to hear those beats punctuated by heart that sometimes is felt "strongly" to remind us that, after all, is always there with us. Even when we forget it.
Nature always is the cure, with her calming effect. A peace for the senses and the soul.
The simplicity of small things is the cure for all evil, seize them in all their beauty and know how to appreciate it helps us to measure everything biggest that can happen.
